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Fitness Website
Full details of all events and permanent trails in Britain. Includes award scheme and current news from BWF.
GymUser.co.uk has hundreds of pages relating to information about sports, leisure and general health and well being. There is information on fitness clubs through to more basic diet and exercise advice.

Gymns near you

Spirit Health Club Maidenhead Windsor

19 Manor Ln, Maidenhead SL6 2RA, UK – 01628 506030

Not bad , staff are friendly but showers could do with tweaking as some are cold There are only two mats after the change round in the weights room instead of 3 .

Quiet gym with easy parking. Friendly staff. Not the most up-to-date equipment but they serve their purpose well. Nice pool, jacuzzi is ok but on a fixed timer. Steam Room and sauna are good. Classes are a nightmare to get on.

David Lloyd Maidenhead

Grenfell Pl, Maidenhead SL6 1HJ, UK – 0345 129 6804

Great staff, great members! Granted it doesn’t have the ‘gloss’ of some other clubs BUT you aren’t paying ‘gloss’ prices. I find the staff of incredibly friendly and helpful, really taking time to write review. The food choices and quality have got so much better and I really enjoy staying behind after work out for food and often use the gym full as it is convenient for town train station. The other members I have come into contact with are friendly, really happy to help if you need it - especially in the weights area - and the gym is always well attended by staff to help too. The personal trainers are particularly good, I train with Dan and Ben who really know their stuff but I hear equally good reports about all the trainers male and female. In summary I would say a great club for the money, really well located for the train station, convenient for town, a good place to work from should you need to and a friendly environment surrounded by great people.

great gym with good facilities including swimming pool and sauna and very friendly staff, my only real complaint with the gym is the weights area is quite small, I would love to see it get expanded as it is always crowded due to the size of the area.

Maidenhead Gymnastics Club & Gymtots

Altwood Scout HQ, Altwood School, Altwood Road,, Maidenhead SL6 4PY, UK – 07957 223124

All three of our children attend Maidenhead Gymnastics - and they love it. Julian is fantastic, and we thoroughly recommend it to others interested in attending.

Searchable directory of health and fitness clubs located throughout the UK with location and contact details. Clunky but it gets there!


National Governing Body running fitness classes for adults and children nationwide. Find regional organizations and contact numbers.
Ramblers Association Walks Finder
Explains the principles of this exercise system and provides a list of UK studios and instructors.
A British registered charity which promotes rambling, protects rights of way and campaigns for access to open country. Find local walks.

The Walk4Life website is totally free and has thousands of walk ideas all over the country.

Get diet advice and find out how to lose weight through healthy eating and exercise. Organization runs meetings and provides sample menus, news and special offers.
Intelligent Trainer is a standalone multi-platform software application that has the functionality to collect, interpret and summarise data used in a sports environments. Intelligent Trainer processes evidence based results into clear Dashboards and Scorecards, combining and analysing the critical statistics used by sports clubs that monitor the performance of individual athletes and teams. Intelligent Trainer; a cost effective solution built to specific customer requirements, will give coaches and players visibility of the ‘right data at the right time’ promoting empowerment and responsibility for athletes whilst maintaining a positive and constructive approach to team management, individual development, recovery and rehabilitation. Phone: 01392 580009